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How Healthy Are Grapes?

Grapes contain a good amount of nutrients that can provide the same health benefits of…

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Have You Tried A Moringa Smoothie?

Moringa oleifera is also known as the drumstick tree. It has been an ancient medicinal plant mostly used in north-western India. This tree is found to be drought-resistant and is well grown…

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Health Benefits of Hummus

Hummus is a Middle Eastern Staple made my blending chickpeas, tahini, oil and salt. Whether…

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Naturally Detox Your Liver

The liver plays an important role in both metabolism and detoxification. The nutrients in the…

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Leave Your Earwax Alone

Do you feel tempted to clean out your ears with cotton swabs? Experts strongly discourage the use of cotton-tipped swabs in the ear. The ear cleans itself and the earwax is supposed…

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4 Tips to A Healthy Heart

Heart disease has become very common, affecting our health today. It is one of the…

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Health Benefits of Ginger

Ginger is an ingredient most popularly used in Asian and Indian cuisine and is also…

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Can a Nap Help You?

Didn’t you get enough sleep at night? A nap is the perfect solution. Surprisingly, a…

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